"WELCOME 2 THE PLANCHE TRAINING FORUM"

"WELCOME 2 THE PLANCHE TRAINING FORUM"

Improve your acrobatic skills with tips, tricks and drills from the experts!!! Body conditioning, functional training, handstand, planche, one hand handstand, handstand press ups and ANYTHING ACRO! We will work together by video conference and personal tuition.

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Sub-Forums & Topics (29)

Last Post

Welcome to The Forum!!! by luissarabia

13 replies,

by asdf

Just had to tell someone! by baneparkour

0 replies,

by baneparkour

Transition- Straddle Planche to full planche by baneparkour

15 replies,

by Sol

To master the planche by Sol

5 replies,

by richardburns

Tíos for a Complete begginer by Víctor Guerrero

0 replies,

by Víctor Guerrero

Lower back training by Johno

4 replies,

by baneparkour

Beginner + Core Conditioning by Chris

3 replies,

by MrAnonymous

Close to Planche by calvinc

1 reply,

by Johno

Need some advice by Johno

1 reply,

by BANE

Hey fellow planche trainers by Johno

2 replies,

by Johno

Hey fellow planche trainers by Johno

0 replies,

by Johno

Tiger bend by michael88c

16 replies,

by mayurasana

Critique my gymnastics (videos) by getinthecar

8 replies,

by mayurasana

Tuck planche to adv. tuck, by Kiyoshi

22 replies,

by baneparkour

STATICK PLANK HOLD FOR PLANCHE by luissarabia

0 replies,

by luissarabia

WE ARE MOVING TO A BETTER HOME!!! WWW.MYPLANCHETRAINING.WORDPRESS.COM by luissarabia

0 replies,

by luissarabia

Tucked Planche by Josh

6 replies,

by luissarabia

Thnkz by dj aka

2 replies,

by luissarabia

Plank lever up to handsdand videos by michael88c

7 replies,

by luissarabia

Straight handstand? by bboyjan

2 replies,

by luissarabia

Tuck Planche Help (beginner) by Stefan

3 replies,

by luissarabia

WRIST SUPPORTS FOR HANDSTAND AND PLANCHE TRAINING by mayurasana

5 replies,

by luissarabia

What is a good proven progression to get to tuck planche? by Jesse

9 replies,

by luissarabia

Tuck -> Advanced Tuc -> Straddle? by MrAnonymous

12 replies,

by luissarabia

Straddle Planche to Full Planche by calvinc

4 replies,

by luissarabia

Flexibility and Prehab by gattto

8 replies,

by luissarabia

one hand handstand and frog to planche by bboyjan

2 replies,

by luissarabia

PLANCHE by luissarabia

0 replies,

Empty

Planche,one hand stall etc by bboyjan

4 replies,

by luissarabia